How Aromatherapy Sessions Using Your Car Diffuser for Essential Oils Can Help You Get Through the Worst of Traffics

Aromatherapy is a type of Complimentary or Alternative Medicine that uses essential oils to enhance physical and emotional wellness. Essential oils are the oils derived from plants, leaves, branches and fruits. Each essential oil has its own unique scent and remedial properties. Different oils can even be combined to compliment each other for the purpose of creating new scents with new medicinal values.

Essential Oils for Anxiety

There are various essential oils that can be used to enhance mood, relieve stress and anxiety. These essential oils are very helpful especially when you are going on a long drive or just simply stuck in traffic. Aromatherapy sessions can be done anywhere now, with the use of car diffuser for essential oils from Smiley Daisy. Just a few drops of soothing and calming oils on the patch can almost instantly lift your mood.

Here are some of the best essential oils that can uplift you while stuck even in the worst of traffics:

Lavender essential oil

Lavender has always been known for its relaxing and soothing effects. It is often used to help a person unwind and reduce the feeling of anxiety. Moreover, lavender oil has also been found to relieve migraines and headaches that come with getting stuck in traffic. Thus, it is always beneficial to have a bottle of this stored in your glove compartment.

Bergamot essential oil

The scent of Bergamot helps you feel refreshed and energized. Anxiety often comes when you’re in a hurry and there is nothing you can do about it. Well Bergamot can help lower anxiousness, stabilize fearful thinking and bring about calmness. This essential oil is another must-have for your essential oil car diffuser.

Lemon essential oil

Having a long day’s work, you would usually feel tired and sluggish. And this will be increased when you get stuck in traffic on your way home. Lemon essential oil can help revive your spirits and lift your mood. Another good reason for having a bottle of this essential oil in your car is that it helps boost your concentration, which you need while driving.

Ylang Ylang essential oil

Ylang Ylang is derived from the flowers of the Ylang Ylang tree. This fragrant oil has been known to boost mood which is quite crucial when one is driving. It also helps relieve tension and worry, which one may feel while in a long traffic jam.