The Best Aromatherapy Oil Diffuser Offers Relief from PMS
Essential oils can be very effective and powerful when used for aromatherapy using the best essential oil diffuser. Aromatherapy is a popular natural method for treating various health conditions including hormonal imbalance among women. This is good news for all women, particularly those who are suffering from the symptoms of PMS.
What is PMS?
PMS, or Premenstrual Syndrome, refers to the combination of symptoms women experience during the week before their period or menstruation. According to studies, almost 85 percent of American women suffer from certain PMS symptoms, which may include the following:
- Depressed mood or mood swings
- Anxiety/Tension
- Food cravings or loss of appetite
- Change in sex drive
- Muscle and joint pain
- Fatigue
- Headache
- Bloating
- Fluid retention
- Acne
- Breast tenderness
- Diarrhea or constipation
Fortunately for women, these PMS symptoms usually dissipate the moment menstruation begins. However, there are many women who are likely to experience a new set of menstrual symptoms, like nausea, abdominal cramping, back pain, diarrhea, and severe headaches.
How Can Essential Oils and the Best Aromatherapy Oil Diffuser Help?
A lot of women have been using essential oils to experience relief from PMS, cramping, and other symptoms of hormone imbalance. Essential oils can be applied directly to the abdominal area, but these oils need to be diluted first. The more convenient and safer way to use essential oils for this purpose is to use the best aromatherapy diffuser. All you need is to put a few drops of the oil in the diffuser, and wait until it disperses the aroma of the essential oils.
It is important to note that many types of essential oils are not supposed to be used during pregnancy. It is also recommended that you consult a healthcare professional to ask if it is safe for you to use certain oils. This is because some essential oils are too strong that they may cause cramping and uterine contractions during pregnancy.
If you want to use essential oils for women’s hormone problems, you should do some research first to know what essential oils are highly recommended for this. Experts say that the best oils to use are peppermint, lavender, and clary sage. But there are others who are found to be effective as well, such as rosemary, cypress, ylang ylang, rose, grapefruit, bergamot, roman chamomile, fennel, and geranium.
Choose the Right Diffuser
To get the best relief and aromatherapy experience, you need to use the best essential oil diffuser. Smiley Daisy is known for its quality products and outstanding customer service. Smiley Daisy essential oil diffusers are safe to use, and that is why it is highly recommended for those who want to take advantage of the benefits of essential oils and aromatherapy.