The Benefits of Aromatherapy with The Best Essential Oil Diffuser During Pregnancy
The search begins for the best diffuser as aromatherapy has become a trend, and widely used especially by those who are stressed and needed that much relaxation. Who needs much more relaxation that those who are pregnant? Although it is said that pregnancy is a wonderful time (carrying your little bundle of joy), for some it might not be as delightful between the pains and discomfort they experienced.
Constant stress can greatly affect pregnant women and have a lasting impact on the fetus inside their tummy. Studies have shown that unmanaged stress can be linked to poor pregnancy health and developmental problems for the baby. Likewise, premature births and low birth weight babies are also associated with chronic stress.
Aromatherapy has been used in ancient times by Greeks, Egyptians and Chinese and others to treat aches and pains and for relaxation. Concoctions of essential oils are extracted from different plants and herbs and are then used for bath soaks, massage and vaporizers to diffuse the aroma. With its various effects in managing stress, there is also a growing interest in the use of pregnant women.
Here are Different Essential Oils that Can be Used During Pregnancy.
- Peppermint
This is used for managing headaches for pregnant women. Also, this can be used in managing nausea and nasal congestion that is expected during pregnancy. Interestingly, peppermint oil can also be used after pregnancy to help alleviate bladder problems and it is best achieved when used in a diffuser.
- Rose and Lavender
These essential oils have been found to aid in the relaxation of the mother, especially during labor. Lavender could give a calming, relaxing, and analgesic effect and may help reduce stress and insomnia.
- Clary Sage
This herb is known for its anti-spasmodic and anti-depressant effect. Its oil extremely induces relaxation, thereby reducing stress, anxiety, and depression. Consequently, it increases the production of oxytocin – a hormone that promotes labor.
For pregnant mothers who are interested in aromatherapy, the best method is to use a diffuser. With Smiley Daisy’s Essential Oil Diffuser – The hibiscus model, you can enjoy a relaxing time as it is a quiet cool mist humidifier. Likewise, you can get the most out of your essential oil with the ultrasonic water-oxygen diffusing feature that makes it easy for essential oils to be absorbed by the body.
Apart from those mentioned above, the hibiscus model is lightweight, with an elegant design that is perfect for offices, SPA or just your room. A plus feature is its color-changing LED lights which could also help you feel relaxed.
Although there are benefits that aromatherapy could give you when you’re expecting, there are also precautions that you should take. Essential oils are not to be used during the first trimester as it is a crucial time for the baby’s development. You should also reconsider using aromatherapy if you have allergies, especially with scents. Moreover, choose your essential oils carefully, and if you are not sure of its effects, you may consult with your healthcare provider.
For more information on essential oil diffusers, check out our website https://store.smileydaisy.com/ today!