4 Different Natural Aromatherapy Oils for Various Health Issues
Aromatherapy gives you the benefits of enjoying scent therapy in conjunction to relieving your body from various mental and physical stress, diseases and discomforts. Each scent produces a different effect on the body, depending on the healing properties of the plant used. Hence, you can use various natural aromatherapy oils especially if you are suffering from different health-related issues.
Aromatherapy and Its Function
Aromatherapy makes use of an essential oil diffuser to help release the scent into the air in the form of steam. Once this steam is inhaled inside the body, it starts to take effect according to its healing properties. Here are some popular scents and the effect they have on the body system.
- Peppermint Oil. Due to its minty scent, peppermint helps reduce the occurrence of nausea and vomiting. Plainly pop in some drops of peppermint in your essential oils home diffuser and let the scent pacify your senses especially if you are feeling dizzy.
- It subtle and dark scent makes it a good option to smell especially if you are suffering from sleepless nights. Vanilla is an ideal essential oil to use for dealing with insomnia.
- If you are feeling tired and stressed, lemon essential oil can cheer you up and help clear your mental baggage. You can bring lemon oil diffuser air fresheners or the real aromatherapy diffuser machine to your office if you want to relax at work. Lemon is also a germicide you can use when suffering from cold and flu.
- Orange is a strong scent to use when feeling anxious and uncomfortable. If you want to ease your senses during a big day, don’t forget to get your daily dose of orange essential oil aromatherapy to ease your discomfort and worries.
- Lavender has plenty of purposes. It acts as an antibacterial, relaxant, anti fungal and antiviral agent. If you are suffering from bouts of insomnia, fever, flu, cough and cold as well as headache, you can turn on your diffuser and bask in the scent of lavender essential oil.
- Ylang-ylang. If you are suffering from mood swings and anger, ylang-ylang is an ideal scent to indulge in. It can help females deal with PMS as well as common mood disturbances.
- Rose is a sensual scent andis a well-known aphrodisiac. Utilizing rose scent therapy inside the bedroom can help improve sexual intimacy between couples.
These are just some of the most common scents and their effects in terms of physical and mental wellness. What’s your favorite scent so far?
Smiley Daisy is a home to various top and high quality essential oil diffusers. They offer different types of diffusers with various functions according to budget and convenience.