Aromatherapy Massage – Definition and Benefits
The use of essential oils for therapy has been around for thousands of years already. Known as aromatherapy, this kind of therapy involves the use of only the purest essential oils or fragrant plant extracts. Aromatherapy is usually done through inhalation using an aroma essential oil diffuser, compresses, baths, and of course, massage.
What Is Aromatherapy Massage?
In aromatherapy massage, the therapist prepares individual blends of essential oils, which will then be applied to the skin of the patient through a very relaxing and remedial massage. A spa essential oil diffuser may also be used to enhance the aromatherapy experience. The essential oil is combined with carrier oil or cold pressed oil. It should be remembered that essential oils are not meant to be applied directly on the skin, as this could cause rashes or even burning.
Aromatherapy massage is a holistic treatment that can potentially have a huge effect on the psychological and physical wellbeing of an individual. It is based on the belief that scent is the most enduring of all of our senses. Thus, it also has the power to heal our bodies and transform our emotions.
Essential Oils for Aromatherapy
There are a number of different essential oils that can be used for aromatherapy massage. These essential oils are extracted from herbs and plants for the treatment of various conditions, including skin disorders, infections, immune deficiencies, and of course, stress.
When the scent of essential oils is detected in the nasal cavity, different impressions related to previous emotions and experiences are created. Considering the fact that the nasal cavity is connected to the various parts of the brain that have control over blood pressure, heart rate, memory, breathing, hormone balance, and stress levels, it is clear how effectively essential oils and aromatherapy work to bring positive psychological and physiological effects to the body.
Benefits of Aromatherapy Massage
Aromatherapy is known to have numerous benefits to the body, both physically and emotionally. What’s amazing about aromatherapy also is that there are several ways you can do this. As mentioned above, it can be in the form of massage. Many people also prefer to do the inhalation method, using a diffuser essential oil ceramic. No matter how you want to use aromatherapy, you can still expect its many great benefits.
Aromatherapy at Home
If you want to experience aromatherapy on a regular basis and without leaving your own home, you’ve got to invest in some good aroma essential oil diffuser. And then, you just have to choose a relaxing essential oil scent to use with your diffuser. If you are looking for the best quality essential oil diffuser and a wide range of essential oils, Smiley Daisy is where you should go.