Different Essential Aromatherapy Oils and Their Positive Effects on the Body
Have you ever wondered which scents are best for certain conditions? If you are a fan of aromatherapy, then you would likely agree that every scent has a certain effect on the body especially when used in tandem with your favorite essential oil diffuser. In this article, we have compiled some of the popular essential aromatherapy oils and their various health uses and benefits.
Top Essential Oils and Their Effects on the Body
Listed below are just some of the best essential oils for diffusers as well as their varied effects in the field of health and wellness.
- Lavender – This scent promotes sleep and relaxation. This is highly ideal for individuals suffering frominsomnia and restlessness.Lavender can also help lessen inflammation and pain caused by dysmenorrhea.
- Peppermint – Peppermint helps prevent dizziness as well as nausea and vomiting. Peppermint is also an efficient antibacterial agent which can help kill microorganisms present in the air surface. You can also rub some peppermint oil in the temples to regain consciousness after fainting.
- Eucalyptus – This scent can help clear the lung airways during health conditions such as flu, cough and colds. Eucalyptus can also help promote better function of the airways when experiencing asthma attacks. Different diffusers for aromatherapy use this minty scent for commercial purposes.
- Rosemary – Rosemary can help prevent mental performance and activity. Hence, it is advisable to use rosemary when studying for major exams and engaging in mentally challenging tasks.
- Lemon – Lemon can help promote relaxation especially when experiencing stress. Simply pop in a drop of lemon in your essential oil diffuser and let the scent relax your nerves after a tiring day.
- Rose – This sexy scent is an aphrodisiac. Simply heighten the seduction in the air by popping in some rose essential oils in your diffuser especially if you want to turn on the heat in the bedroom.
- Orange – Orange helps promote relief from anxiety. If you are feeling uncomfortable, simply enjoy some orangey scent to help calm your nerves and relax your senses.
- Ylang-ylang.Ylang-ylang is a perfect scent you can use to calm down your mood especially if you are feeling stressed and angry.This mellow scent helps improve your overall mood and response to stressors.
Smiley Daisy is a perfect shop for your essential oil diffuser needs. These essential oil diffusers can help you enjoy the wonderful benefits of relaxation without going to a spa.