Essential Oils Can Affect Your Mind and Emotions in Positive Ways

Essential oils have the power to affect the human mind and emotions. Research has proven that all aromas coming from the oil extracts of plants and herbs have an emotional impact that may reach deep into a person’s psyche. Essential oils can both uplift the spirit and relax the mind. This explains why more and more people are falling in love with aromatherapy using the best essential oil diffuser like Smiley Daisy.

How Essential Oils Can Affect Our Minds

After we inhale the aroma or fragrance of an essential oil, be it directly from its bottle or through an essential oils diffuser, the odor molecules go straight to the nose. There, they are registered by the nerves of the olfactory membranes in the lining of the nose. These odor molecules then stimulate the nerve cell lining and trigger electrical impulses to the brain’s olfactory bulb. After this, the olfactory bulb sends the impulses to the amygdala and to the other parts of the brain’s limbic system. The amygdala is where our emotional memories are stored.

The fact that the limbic system is connected directly to the parts of the brain controlling the blood pressure, heart rate, memory, breathing, hormone balance, and stress levels explains how essential oils have significant psychological and physiological effects on a person. The olfactory responses to aromas and odors make the brain release neurochemicals and hormones that can change one’s behavior and physiology.

How Essential Oils Can Affect Our Emotions

The part of the brain called the amygdala influences the storing and releasing of emotional trauma. This gland can be stimulated only through the sense of smell or with fragrance. Simply put, the emotional brain can only react to smell and not words. Our sense of smell connects directly to our emotional states and even behaviors.

Through aromatherapy using natural oils and essential oil diffusers, we are able to access most of our stored and even forgotten memories, as well as our suppressed emotions. This allows us to acknowledge and release them. In other words, essential oils can make us realize and release all these emotions. This process is very effective when it is used in conjunction with other healing methods, such as massage therapy, counseling, psychotherapy, cleansing programs, and even diet.

How to Benefit from Essential Oils

Thanks to various products like essential oil diffusers, everyone can easily benefit from essential oils and aromatherapy even at their own home. You can use your Smiley Daisy diffuser not only to enhance the ambiance and scent in your home, but more importantly, to relax your mind and spirit. You just have to choose the right essential oils and you can start enjoying its relaxing benefits.