How to Benefit from the Best Aromatherapy Diffuser During Winter
Many people are turning to the best aromatherapy oil diffuser especially during the winter season. That’s because the extremely cold weather and dry air can cause various disorders, such as allergies and dry skin. So, how can aromatherapy help you get through the extremely cold winter days and months?
Recommended Essential Oils for Winter
The following are the different essential oils that are highly recommended for various aromatherapy applications including the use of the best aromatherapy diffuser.
– Antidepressants: sweet orange, myrtle, and ylang ylang essential oil
– Antioxidants: eucalyptus, manuka, lemon, clove, and cinnamon essential oil
– For colds and flu: peppermint, eucalyptus, palo santo, Siberian fir, scotch pine, and rosemary essential oil
– Pain: nutmeg, clove, ginger, and black pepper essential oil
– Deodorizers: lemon, grapefruit, and hiba wood essential oil
Aromatherapy Methods for the Winter
Here are the different ways you can have aromatherapy during the winter season:
1. Warm Baths
Warm baths are highly enjoyable and therapeutic especially in winter. If you are having chills, the best way to relax is to soak in a warm bath with your chosen essential oils. Make sure that you dilute your essential oils in a carrier oil before you add them to your bath. That way, the oil will be less concentrated and will be dispersed properly. Also, choose essential oils that are appropriate for your body’s needs – moisturizing for dry skin, relief from cold and flu, or for relaxation.
2. Body Oils, Body Butters and Balms
These can protect you against the cold and wind, and will also nourish and moisturize your skin. Take note that the kind of carrier you use will affect the quality of your body oil or balm. Be sure to use the right and safe dilution for your specific application.
3. Inhalers
Personal inhalers are a portable, personal, and very convenient treatment for the different discomforts during the winter season. With your own inhaler, you can choose a particular blend that will give your immune system a boost, uplift your spirits, and help get rid of cold.
4. Essential Oil Diffusers
Using the best essential oil diffuser has become very popular over the years to those who enjoy aromatherapy. Smiley Daisy, in particular, can be used to diffuse essential oils to bring out the many positive effects of essential oils. Aromatherapy oil diffusers are also very easy to use. All you need to do is add a few drops of your chosen essential oils into the water inside the diffuser and let the machine do its job.
Aside from its ease of use, an essential oil diffuser is very convenient and portable as well, so you can take it with you even at work. Perhaps the biggest advantage of using the best essential oil diffuser from Smiley Daisy is the fact that it’s very safe to use, thanks to its auto shut off feature.