Lavender Essential Oils and Other Popular Oils for Stress Relief and Relaxation

Aromatherapy using essential oils and a reliable essential oil nebulizer has become a popular method people turn to when they need to relax. Essential oils have an amazing ability to promote and support balance, relaxation, and overall wellness. There are many scents of essential oils you will find in the market, and they all offer a variety of benefits to one’s emotional, mental, and physical state. Through aromatherapy, we can take advantage of the power of essential oils in lifting and brightening our energies.

Inexpensive Essential Oils for Stress Relief and Relaxation

There are some essential oils that are rather expensive, and there are those less expensive ones that work effectively as well. The following essential oils are highly recommended for relaxation and they are among the most affordable types of oils you will find around. Before you purchase any of these oils, make sure they are true essential oils, and not scented or perfumed oils.

Lavender

Lavender essential oils are effective in reducing tension and stress. This oil is calming, anti-depressant, and can help prevent insomnia. It also has strong antiseptic and anti-inflammatory properties. It is safe for all skin types, and offers great relief for headaches, which makes lavender aromatherapy very common in households.

Geranium

Geranium essential oil is uplifting, relaxing, good for stress, and calm the nervous system. It is also a known hormone balancer, immune stimulant, and skin softener as well.

Orange

Orange essential oil is recommended for those suffering from insomnia. This oil is also what many parents use for their young children who are always having a hard time sleeping. Orange oil has properties that helps balance stress and even treat dull skin,.

Ylang Ylang

If you have normal to dry skin, you may use ylang ylang essential oil to freshen up your skin. Ylang ylang is also an anti-depressant and soothing, which makes it very helpful for those who are feeling exhausted and stressed-out.

Patchouli

Patchouli essential oil is one that is known to promote cell regeneration. It is safe for all types of skin, and can help address various skin issues, such as wrinkles, scars, and acne. This oil also has a very calming and soothing scent, so you’ll enjoy aromatherapy using it.

Clary Sage

Clary sage is recommended for those who experience chronic fatigue, stress, and migraine. It is euphoric, so you’d better not inhale it before or while driving. When used with an essential oil nebulizer, this essential oil can help relieve muscle pains and even some digestive disorders.

Aromatherapy Techniques

While there are various ways you can enjoy aromatherapy with essential oils, one that’s still considered among the most effective and most convenient is that using an essential oil nebulizer. With Smiley Daisy essential oil diffuser, you can enjoy lavender aromatherapy anytime, anywhere.