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The Use of Natural Remedies for Treating Mental and Emotional Conditions

The Use of Natural Remedies for Treating Mental and Emotional Conditions

The Use of Natural Remedies for Treating Mental and Emotional Conditions

Natural healing has been practiced since the ancient times, as documented in cave paintings that are at least 85,000 years old. Over many decades, a huge part of the world’s population has relied on various remedies from nature. Even without technology and products like essential oil diffusers, people still managed to get the healing benefits from natural oils from plants and herbs.

Natural Remedies for Various Physical Health Needs

People often associate the natural healing approach with physical health needs. But the ancient healers knew better, so they treated the mind, emotions, and the spirit using the same remedies used for healing the body.

This holistic approach to healing is has made a huge comeback, particularly in the form of aromatherapy.

The Use of Aromatherapy

Aromatherapy is said to have come into existence in the early part of the 20th century. It was Rene Gattafosse who first discovered that lavender has healing properties after he used it to treat his burn on his hand. Several researchers then continued the study, and today, more than 1,500 physicians are prescribing essential oils in France alone.

Why Does Aromatherapy Work?

Scent has a significant effect on living organisms. According to research, a human being’s sense of smell is 10,000 times more powerful than his sense of taste. Also, scent has the ability to travel to the brain really fast, and can also affect the body’s limbic system. The limbic system then sends signals to the autonomic nervous system, and this is the known connection between the brain and a person’s memory, emotion, hypothalamus, and gut reactions.

How to Use Aromatherapy

There are several ways to do aromatherapy, but the most common applications are topical or directly to the skin, and inhalation using an essential oils diffuser and other methods.

Inhalation could be as simple as sniffing the scent from the bottle of the essential oil. You may also apply a few drops of your chosen oil to your pillowcase. But most professional aroma therapists  recommend the use of the best essential oil diffuser for aromatherapy. With a diffuser, all you need to do is put a few drops of the oil into the machine, which will then spread the aroma in your room or home.

What you will like about using Smiley Daisy essential oils diffuser is that you can use it overnight without having to worry about the machine overheating or worse, burning. Smiley Daisy essential oil diffusers come with an auto shut-off feature to ensure safety. You may also choose among a variety of colors, designs and models depending on your personality. And if something should go wrong with your diffusing machine, you may contact Smiley Daisy’s customer support to ask for assistance.