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Aromatherapy

Essential Oils are a Huge Help for Women Who are Undergoing Menopause

Essential Oils are a Huge Help for Women Who are Undergoing Menopause

Essential Oils are a Huge Help for Women Who are Undergoing Menopause   For females, going through menopause can be as individualistic, distinct and different as our fingerprints. Some females go through it with no significant bumps, while others face frustrating and unforeseeable signs for as long as a number of years. Any female who has fought hot flashes, loss of sexual libido, weight gain and mood swings will certainly understand exactly what I am discussing. Menopause is a substantial stage in any female’s life, and not just due to the fact that it indicates the completion of the reproductive […]

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Pain Killers vs Essential Oils: Who Should Win?

Pain Killers vs Essential Oils: Who Should Win?

Pain Killers vs Essential Oils: Who Should Win?   According to the American Academy of Pain Medicine, chronic pain is a very prevalent issue worldwide that affects over 1.5 billion people. Usually, a lot of people turn to over the counter or prescription medicines as an immediate and only solution for pain. But technically, conventional pharmaceuticals can trigger some side effects. Several studies warn us that over the counter pain relievers can cause dmage to the liver, dizziness, headaches, problems in the stomach and risks of kidney and heart problems. In addition to this, prescription drugs can be the cause […]

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Aromatherapy: Proven to be Effective in Weight Loss

Aromatherapy: Proven to be Effective in Weight Loss

Aromatherapy: Proven to be Effective in Weight Loss If you’re the type of person who just can’t refrain from eating a lot unhealthy food, it’s about time you try aromatherapy for weight loss. An aromatherapist said that several essences can help people lose weight easier because they enable you to suppress your appetite and improve your mood. Experts suggest you carry around a bottle of grapefruit oil to smell whenever you are feeling unnecessarily hungry or tempted to eat. Taking three to five breaths while holding the bottle to your nose would reduce your craving. Aromatherapy for weight loss is […]

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The Sense of Smell – Part 1

The Sense of Smell – Part 1 Understanding the Sense of Smell I had dinner with an old friend the other day. He brought me authentic English tea, fresh from his Europe trip.  Upon checking out the gift, I was immediately brought back to my childhood and my grandmother. She used to serve this kind of tea every afternoon, right when I came home from school. This recent experience reminded me how the sense of smell affects us. It is, after all, considered one of the most powerful senses. As an advocate of aromatherapy, it is important for me to […]

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Top 5 Healing Essential Oils

Top 5 Healing Essential Oils One of the must haves for every medicine cabinet out there is essential oils. These goodies are known to have great antibacterial and antiviral properties. For thousands of years, the use of essential oils has been greatly beneficial to health. It works by supporting various body functions so that the body heals better and faster. Essential oils are different from fragrance oils. Unlike the latter, essential oils are naturally produced using plants. Fragrance oils are usually a concoction of different oils or other solvents. Essential oils come from different parts of a plant –  roots, […]

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